![]() ![]() The best way to know whether protein bars have gone wrong is by visually looking for mold or yeast or using your sense of smell for warning signs. Due to their shallow moisture content, protein bars are safe at room temperature. In general, protein bars are good several months after the expiration date. ![]() How Long are Protein Bars Good After the Expiration Date? Protein takes longer to break down in the body than carbs, and therefore it provides a more sustained energy source. ![]() ![]() Protein-rich diets give the body the energy it needs to repair and create tissues. People believe they can acquire food poisoning from eating expired foods, but the truth is that food poisoning is caused by contamination, not by the natural decay process. However, it is still edible and has no health risks. So just because something has passed its expiration date doesn’t imply it’s no longer edible. They may not have the same fresh flavor, be less tender, and be drier. Protein bars that have passed their expiration date are still safe to eat, but their flavor may have changed. Any food item that has been made is perishable and will eventually spoil. Protein bars, in general, have a short shelf life. Satisfy your craving while working from home with this high-protein snack.
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